Wednesday, March 25, 2009

Veggie Omelette

We all know that eggs are rich in protein. How about adding healthy and colourful vegetables and making it more nutritious.

INGREDIENTS:

1) Eggs - 4
2) Milk - 1/2 cup
3) Butter - 4 tblsp
4) Vegetables(chopped) : onions, tomatoes, green yellow and red bell peppers, mushrooms, black olives, spinach- 1 1/2 cups(together)
5) Salt to taste
6) Pepper - 1 tsp
7) Chilly powder - 1/2 tsp


In a pan, add half the butter and fry the above mentioned vegetables. Add little salt to it. Cook the vegetables until done and keep it aside.

Beat the eggs in a big bowl, add milk, salt( remember salt added earlier in vegetables), pepper and chilly powder.

In another pan, add remaining butter to it. Add the vegetables, then pour the eggs. Lightly stir and mix the vegetables with the eggs and leave it to set, bring the flame to low. Cook it with closed lid till all the liquid is absorbed, this means that the eggs are cooked.The omelette will be soft and fluffy.You need not turn it to other side.

The Veggie Omelette is ready. Serve with bread toast. Enjoy a good breakfast!!!!!!!!!!!

1 comment:

  1. hey!gives yummy feeling
    ..
    kids may cherish instead of plain omelette.
    a colourful imagination !
    tks.

    ReplyDelete