Thursday, October 20, 2011

Yummy Beans Poriyal(Curry)

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This recipe is yet another curry/subji dish.It is a unique combination of french beans with tomatoes and moong dhall.It brings out wonderful flavors in them.This curry is very simple to make.It is tasty and really healthy too...You can give this a try when you are bored doing the same old recipe and want a new twist to your curry:)..

1) Finely chopped green beans - 2 cups
2) Tomatoes - 2 small ones
3) Moong dhall - 4 tblsp
4) Green chillies - 1 to 2
5) For tempering:
Oil - 1 1/2 tblsp
Mustard seeds - 1 tsp
Hing - little
Red chilly - 1 to 2
Udad dhall - 1 tsp
6) Turmeric powder - 1/2 tsp
7) Coriander cumin powder - 1 tblsp
8) Salt to taste
9) Curry leaves - few

Soak moong dhall in a small bowl for 15 minutes in water.Keep aside

Take a big frying pan and heat oil.Once the oil is heated,add the tempering ingredients one by none and saute till they are nice golden brown.Then,add the chopped tomatoes and fry till oil starts to separate.Now,add chopped beans to the same and mix well till the beans are coated with the cooked tomatoes.Now,drain the soaked dhall and add to the pan,mix well.Next,add some curry leaves and green chillies.Time to add the spices and salt.Mix all well.Add enough water,cook the curry with closed lid till the beans and moong dhall are tender and water is fully absorbed.Switch off the stove and transfer it to a serving bowl.

Tasty beans curry is ready!!! Serve it with hot steaming ghee rice or rotis.

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